zh-cn	保持手卫生
en	Keeping Hands Clean

zh-cn	除了外出佩戴口罩,洗手也是预防传染病最简单、最有效的措施之一。
en	Besides wearing facemasks when going out, washing hands is also one of the simplest and most effective ways to prevent infectious disease. 

zh-cn	日常工作、生活中,人们的手不断接触到被病毒、细菌污染的物品,手上的病原体可以通过手和口、眼、鼻的粘膜接触进入人体。
en	In daily work and life, people may touch items contaminated by viruses and bacteria, and pathogens on their hands can get into their bodies through the mucosae of mouth, eyes and nose. 

zh-cn	洗手可以简单有效地切断这一传播途径,有效降低感染新冠病毒的风险。
en	Washing hands can easily and effectively interrupt transmission through mucosae and reduce the risk of COVID-19 infections.

zh-cn	为避免病毒经手传播,应尽量减少接触公共场所的公共物品和部位,同时注意勤洗手。
en	To avoid transmission of the virus through hands, people should avoid touching items and facilities at public places and wash hands frequently. 

zh-cn	以下情况应及时洗手:
en	They should wash hands under the following conditions:

zh-cn	外出归来,戴口罩前及摘下口罩后,
en	* after coming back from outside; * before putting on facemasks;* after taking off facemasks; 

zh-cn	接触过泪液、鼻涕、痰液和唾液后,
en	* after touching tears, nasal discharge, sputum and saliva;

zh-cn	咳嗽打喷嚏用手遮挡后,
en	* after coughing and sneezing;

zh-cn	护理患者后,
en	* after caring for patients; 

zh-cn	准备食物前,用餐前,
en	* before preparing and eating food; 

zh-cn	如厕后,
en	* after using the toilet;

zh-cn	接触公共设施或物品后(如扶手、门柄、电梯按钮、钱币、快递等物品),
en	* after touching public facilities or items (such as handrails, doorknobs, elevator buttons, coins and express parcels); 

zh-cn	接触婴幼儿及哺乳喂食前,
en	* before touching, feeding or breastfeeding babies;

zh-cn	处理婴幼儿粪便后,
en	* after cleaning baby stools;

zh-cn	接触动物或处理动物粪便后等。
en	 and* after touching animals or cleaning their stools. 

zh-cn	如不确定手是否清洁时,避免用手接触口鼻眼;
en	People should avoid touching mouth, nose and eyes when not sure whether their hands are clean, 

zh-cn	打喷嚏或咳嗽时,用手肘衣服遮住口鼻。
en	and sneeze or cough into the elbow.

zh-cn	正确的洗手方法是:
en	The right way of hands washing is: 

zh-cn	使用流动水和肥皂或洗手液洗手,每次洗手应揉搓20秒以上,确保手心、手指、手背、指缝、指甲缝、手腕等处均被清洗干净。
en	Wash the hands with soap or liquid soap and running water, rub the hands for over 20 seconds each time, and make sure the palms, fingers, the back of the hands, nails, and the wrists and all other parts of the hands are cleaned.

zh-cn	不方便用流动水洗手时,可使用含酒精的免洗洗手液。
en	 If running water is not available, use an alcohol-based hand sanitizer instead.