ID 原文 译文
1347 其中深慢呼吸、扩胸配合肩部外展呼吸是两种主要的呼吸运动训练技术。 Deep-slow breathing and chest expansion breathing combined with shoulder expansion are the two major techniques of Respiratory exercises.
1348 ①深漫呼吸：指吸气时尽量调动膈肌主动参与，呼吸尽量深慢，避免浅快呼吸造成的通气效率降低。 Deep-slow breathing: while inhaling, the patient should try his/her best to move the diaphragm actively. The breathing should be as deep and slow as possible to avoid the reduction of Respiratory efficiency caused by fast-shallow breathing.
1349 该呼吸方式比胸式呼吸做功低，潮气量、通气灌注比优，可用于呼吸急促时候调整呼吸。 Compared with thoracic breathing, this kind of breathing needs less muscle strength but has better tidal volume and V/Q value, which can be used to adjust breathing when experiencing short of breath.
1350 ②扩胸配合肩部外展呼吸：增加肺通气效应。 Chest expansion breathing combined with shoulder expansion: Increase pulmonary ventilation.
1351 做深慢呼吸，吸气时做扩胸、配合肩外展；呼气时含胸，肩内收。 When taking a deep-slow breath, one expands his/her chest and shoulders while inhaling; and moves back his/her chest and shoulders while exhaling.
1352 由于病毒性肺炎特殊病理性因素，呼吸时尽量避免长时间闭气，以免增加呼吸功、氧耗及心脏负担。 Due to the special pathological factors of viral pneumonia, suspending breathing for a long time should be avoided in order not to increase the burden of Respiratory function, and the heart, as well as oxygen consumption.
1353 同时，注意避免动作速度过快，尽量调整 Meanwhile, avoid moving too fast.
1354 至12-15次/min呼吸频率为佳。 Adjust the Respiratory rate at 12-15 times/min.
1355 3）主动循环技术。 (3) Active cycle of breathing techniques.
1356 可有效清除支气管分泌物、改善肺功能，同时不加重低氧血症和气流阻塞。 It can effectively remove bronchus excretion and improve lung function without exacerbation of hypoxemia and air flow obstruction.