ID 原文 译文
5353 “This comes up a lot,” Dr. Rosmarin says. “这种情况经常出现，”罗斯马林博士说。
5354 In-laws may feel rejected, or a friend may want to come over. 姻亲们可能会有被排斥的感觉，也可能有朋友想过来做客。
5355 I would suggest a technique called ‘validation.’ 我建议大家采用一种叫作‘确认’的技巧。
5356 You convey to a person that their feelings are reasonable. 你向对方传达出他们的感觉是合理的信息。
5357 If someone wants to come over, you can say you’re sorry but that you’re practicing social distancing. 如果有人想来做客，你可以说你很抱歉，但你正在实行社交隔离。
5358 You can say, ‘You might feel I’m rejecting you, but I’m not. I want to see you.’ 你可以说：“你也许觉得我在排斥你，但我不是。我是想见你的。”
5359 As opposed to, ‘You’re crazy and you’re not paying attention.’ 而不是说：“你疯了吗？你没注意到现在的形势吗？”
5360 That conversation will always go south. 这种对话只会起到反效果。
5361 ASK FAMILY MEMBERS TO RESPECT YOUR BOUNDARIES. 请家人尊重你的界线。
5362 For many households, school cancellations and shifting to a work-from-home arrangement means couples and children are spending a lot more time together. 对许多家庭来说，停学和在家工作的安排意味着夫妻和孩子们有多得多的时间在一起。